One-on-one sessions to get you to your goals. Concentrating on flexibility, core strength, cardio vascular endurance, strength training, or any other goals you might have, the one-on-one sessions allow us to focus on you specifically rather than a generalized workout in a group or boot camp setting. Contact us for pricing.
Small group (minimum 2) or boot camp (maximum 10) classes are trained in a group setting. These sessions use a more general approach than our one-on-one sessions, but with the same ideas and principles as our personal training sessions. Group training can be early morning, late evening or even on the weekends. Contact us for pricing.
Scott “Scottie” Gassner has been a personal trainer for over 15 years. He started his career shortly after overcoming his own battles with weight. As a child and teenager Scott was very thin but going into college his weight pushed a very unhealthy 210 pounds. Determined to make his outsides a beautiful as his insides, he started the 3-year weight-loss journey, which eventually lead him to a career as a personal trainer. His natural abilities (both with people and in business) quickly garnered him the title of top selling trainer at club 356, for 24 Hour Fitness, as well as one the top servicing trainers with the most clients. He started to realize that changing peoples’ lives was not only about changing their outsides but also was about helping them work out the emotions that led to the weight gain.
This led him to the realization that, although he had achieved his physical goals, mentally his battle was far behind all the lives he was changing. For the next 3 years he would attend weekly counseling sessions to get his mind in shape. “Personal training for the mind” as he described it to his friends, would change his personal training career forever. He became the connected and empathetic person his clients needed in order to face the battles (mentally and physically) that lay ahead. More clients were not only losing weight but were being more consistent. This meant less up and down, ‘rollercoaster’ living that typically characterizes the struggle to lose weight.
Financially his life changed too. He became the top selling trainer for 24 Hour Fitness (Austin) in 2007 averaging $8,200.00 per month. In one day he sold a record $12,000.00 leading to a record month of $21,000.00. He became a fitness manager of the south location of 24 Hour Fitness which goals were top 10 in the company worldwide. He would stay in this position for 6 months; hitting goal 4 times before realizing something was missing. It had all become too corporate.
His connection with the people he started this career for was lost. He stepped down out of his position to go back to what he loved the most: changing the outside and inside of peoples’ lives.
On site, one-on-one, or group training that can be performed outdoors or in a gym that we construct for you in your office building. With an area as small 100 square feet, we can create a gym area, build on almost any budget, and help you and your staff reach the fitness goals they want. Contact us for pricing.